Are you ready to lose weight in a new way?
My programs are "Step by Step" and require a minimum of meetings in person or on line.
Together we will define the most useful plan for you during our first free call.
This first step will bring to light your needs and what I could offer to you, together we can define your own journey.
Programs Step by Step
My sessions are fun, informative and practical and will help you regain energy and trim excess fat. I'm only interested in solutions that work - and new habits that are sustainable. I like to get results!
Initial Personal consultation to in depth assess your current diet, lifestyle and readdress imbalances. We find out how to focus on functional choices.
Follow-up consultations for coaching aimed at improving lifestyle , nutrition and
stress management. My constant support helps to keep you on track.
Weekly analysis of the food diary and nutritional choices based on the program
customized for you
Beatrice De Gregori
Nutrition & LifeStyle Coach