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Regain control of your weight & get back your zest for life.
Learn to trust your instincts around food to reach the weight you desire and re-discover your energy and vitality.

Are you normally capable of overcoming a thousand obstacles? Do you love achieving your goals? But, in the face of food, you lose self-control?

You are not wrong, you are not missing willpower, you are not lazy.
The solution is to
learn to love yourself. You are not alone with this challenge
I understand your difficulties and disappointments.

I'm Beatrice De Gregori, Nutrition & Lifestyle Coach.

Thanks for stopping by.

Beatrice de Gregori | Nutrition & LifeStyle Coach

My name is Beatrice De Gregori and I am a weight loss nutrition and lifestyle expert. I am here to help you to lose the weight you desire, find the energy that is missing and rediscover the joy of being you! 

I want you to know, you are not alone any more on your weight loss journey.

I help my clients improve their energy levels and daily food choices, not by creating their next ‘diet’ but by showing them how to nurture their soul by eating real food and leading a healthy lifestyle.
I use a holistic approach and, together, we will create your pathway to success so that you can reach the weight you want and gain a new energy and vitality for life.

Bea Bio
Stp by Step Intro
Beatrice De Gregori | Cibo per la Mente

You don't learn to lose weight in one day.

Changing your mindset towards a better nutrition and lifestyle, enhancing your inner motivation requires time, patience and love for yourself.

First free call,
sharing our

objectives we will be able to  define the best plan for you.

Setting up a personal

Step by Step program, followed by support meetings.

Weekly Food Diary Review, 

 progress monitoring and adaptation if needed.


If you have decided that now is the time to really go for what you want in life,

book your free call.

Take the first steps today.

Beatrice De Gregori | Fiori di campo

Start your journey towards food freedom today.

Fill in the fields to receive my free guide full of tips, tricks and inspirations for tasty recipes.

Thank you! I will write to you soon!

Beatrice De Gregori

Nutrition LifeStyle Coach

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